Wednesday, January 2, 2013

2013 Personal Goals


Nehemiah 6:4—I am carrying on a great project and cannot go down.


Nehemiah would not come down from the wall.  He stayed laser focused on the vision and tasks that God had given him.  He was neither distracted nor intimidated by the enemy but rather just kept working on the wall.  God rewarded his faithfulness.

Nehemiah  6:15-16-- So the wall was completed on the twenty-fifth of Elul, in fifty-two days. When all our enemies heard about this, all the surrounding nations were afraid and lost their self-confidence, because they realized that this work had been done with the help of our God.



I am moving in a direction that I believe God is leading me.  I will remain laser focused on the tasks that God has given me.  I will be neither distracted nor intimidated in the face of the enemy and will keep working on my walls.

My Walls for 2013
1.     Spiritual—I seek a closer relationship with Christ.
a.     I will seek him by reading the Word daily.
b.     I will experience him through prayer.
c.     I will know him better by studying the Gospels in detail.
d.     I will honor him by beginning a small group Bible study.
e.     I will conform to him through prayer and fasting.
f.      I will study and expand my understanding by reading four books this year.
2.     Personal—I seek to honor God in my life.
a.     I will honor God by being a good steward of my body.
                                               i.     I will practice self-control in my eating.
                                             ii.     I will practice discipline in my exercise.
                                            iii.     I will strive to make good choices about my health.
b.     I will honor God by being a better husband to Rebekah.
                                               i.     I will demonstrate God’s love through my life by not neglecting her wants/needs.
                                             ii.     I will demonstrate God’s love through my life by having devotional time together with her.
                                            iii.     I will attempt to understand about being a good husband by reading two books on relationships.
                                            iv.     I will periodically take inventory of our relationship.
c.     I will honor God by being a better father to my children.
                                               i.     I will demonstrate God’s love to them by spending time with them daily and take special time for them weekly.
                                             ii.     I will demonstrate God’s love to them by having daily devotions with them.
                                            iii.     I will attempt to understand about being a good father by reading two books on parenting.
d.     I will honor God by investing my time, talent and treasure into others.
                                               i.     I will invest my time into others more this year.
                                             ii.     I will invest my treasure into others more this year.
e.     I will honor God financially.
                                               i.     I will responsibly and cheerfully tithe my treasure.
                                             ii.     I will give more away to those in need.

2013 Family Goals




Nehemiah 6:4—I am carrying on a great project and cannot go down.  

Nehemiah would not come down from the wall.  He stayed laser focused on the vision and tasks that God had given him.  He was neither distracted nor intimidated by the enemy but rather just kept working on the wall.  God rewarded his faithfulness.  

Nehemiah  6:15-16-- So the wall was completed on the twenty-fifth of Elul, in fifty-two days. When all our enemies heard about this, all the surrounding nations were afraid and lost their self-confidence, because they realized that this work had been done with the help of our God.

We are moving in a direction that we believe God is leading us.  We will remain laser focused on the tasks that God has given us.  We will be neither distracted nor intimidated in the face of the enemy and will keep working on our walls.

Our Walls for 2013
1. Health—We will honor God by being good stewards of the blessed life He has bestowed.
a. We will honor God by practicing self-control in eating.
b. We will honor God by conditioning our bodies through regular exercise.
2. Finances—We will honor God by being good stewards of the resources God have given our family.
a. We will learn to manage our spending and make wise decisions.
b. We will take care of the things God has already blessed us with better.
c. We will give away more money because that is where true riches lie.
3. Relationships—We will honor God in our relationships by ensuring that He is first in our relationship and that we reflect His love to each other.
a. We will have a daily time together for devotion and prayer.
b. We will not neglect each other’s needs and desires. We will live our life by trying to not develop expectations of each other.
c. We will strive to understand our children’s needs and to help them to discover and to train them to follow God’s plans for their lives.


Day 1 Results


Wow!  I lost 4 pounds in 1 day.  This is crazy!!!  Yesterday I was EXTREMELY tired and had caffeine withdrawal for the better part of the day.  I also had a very hard time sleeping last night.  I tossed and turned most of the night.  However, I made it through.  This morning I started out with the second portion of the purple passion juice and got some energy back.  For lunch I am going with mean green and going to experiment with dinner with some juice recipes.  Time to go juice!

Tuesday, January 1, 2013

Baseline Measurements



Here are my initial measurements.  This is where I started on my journey.


Weight
278.5 pounds
Neck
17.5 inches
Chest
50.25 inches
Arms
14”
Belly
53.25”
Waist
17.5”
Thigh
25”